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Join us for yoga in the Garden in the midst of the beautiful Mead Botanical Garden. Take part in the opportunity to truly connect with yourself and nature. When: Saturdays @ 9:00AM Location: meet on The Grove Stage 10 minutes prior to start time. (Follow the shell stone path to the left of the public […]
Join us for a unique experience to practice Tai Chi in the garden with certified Tai Chi Health Master Trainer, Tony Garcia . What is Tai Chi? Tai Chi Chuan or tai chi, pronounced "tie chee," is a gentle exercise program that is a part of Traditional Chinese Medicine. Tai Chi is derived from the martial […]
Join us for yoga in the Garden in the midst of the beautiful Mead Botanical Garden. Take part in the opportunity to truly connect with yourself and nature. When: Sundays @ 5:00PM Location: meet on The Grove Stage 10 minutes prior to start time. (Follow the shell stone path to the left of the public […]
Join us for yoga in the Garden in the midst of the beautiful Mead Botanical Garden. Take part in the opportunity to truly connect with yourself and nature. When: Saturdays @ 9:00AM Location: meet on The Grove Stage 10 minutes prior to start time. (Follow the shell stone path to the left of the public […]
Join us for a unique experience to practice Tai Chi in the garden with certified Tai Chi Health Master Trainer, Tony Garcia . What is Tai Chi? Tai Chi Chuan or tai chi, pronounced "tie chee," is a gentle exercise program that is a part of Traditional Chinese Medicine. Tai Chi is derived from the martial […]
Join us for yoga in the Garden in the midst of the beautiful Mead Botanical Garden. Take part in the opportunity to truly connect with yourself and nature. When: Sundays @ 5:00PM Location: meet on The Grove Stage 10 minutes prior to start time. (Follow the shell stone path to the left of the public […]
Join us for yoga in the Garden in the midst of the beautiful Mead Botanical Garden. Take part in the opportunity to truly connect with yourself and nature. When: Saturdays @ 9:00AM Location: meet on The Grove Stage 10 minutes prior to start time. (Follow the shell stone path to the left of the public […]
Join us for a unique experience to practice Tai Chi in the garden with certified Tai Chi Health Master Trainer, Tony Garcia . What is Tai Chi? Tai Chi Chuan or tai chi, pronounced "tie chee," is a gentle exercise program that is a part of Traditional Chinese Medicine. Tai Chi is derived from the martial […]
Forest Bathing is inspired by the Japanese practice of ‘shinrin yoku’. Shinrin means forest and yoku means bath. It’s a process where we experience the forest (nature) through our sense. It’s also scientifically been proven that the trees release a chemical called phytoncide. It’s used to protect them from harmful bugs and germs and helps […]
Join us for yoga in the Garden in the midst of the beautiful Mead Botanical Garden. Take part in the opportunity to truly connect with yourself and nature. When: Sundays @ 5:00PM Location: meet on The Grove Stage 10 minutes prior to start time. (Follow the shell stone path to the left of the public […]
