Enjoy Free Online Exercise Videos for Families
Enjoy Free Online Exercise Videos for Families – If the kids have a lot of wiggles that they need to get out, you can find exercise classes online for them to help get them fit!
What:
All of these videos are FREE and can be accessed through a tablet, phone or Smart TV.
POPSUGAR Fitness:
POPSUGAR Fitness has over 500 workouts on YouTube from celebrity trainers and fitness experts across strength, cardio, dance and yoga. They’ve also made Active by POPSUGAR, a paid monthly subscription app with hundreds of workouts, free for a limited time! They have a Family Fun Cardio Workout, and kids could also likely do some of their beginner workout videos.
Cosmic Kids Yoga:
The Cosmic Kids Yoga YouTube Channel has a variety of Yoga and mindfulness videos including the very popular Frozen Themed Yoga Adventure. Other themes include Harry Potter, Moana, Trolls, and Star Wars, as well as introduction videos for beginners.
The Learning Station:
The Learning Station YouTube Channel is ideal to get younger kids up and dancing. Their videos include Brain Breaks Action Songs for Kids and a Seasonal Songs in Motion Playlist for Kids.
Body Coach TV – P.E. with Joe:
You can do daily PE with Joe on Body Coach TV. These are 30 minute videos for kids, but adults can join in the fun too. (I LOVE his accent!!) New videos of fun exercises for kids are posted daily at 9am on his YouTube Channel.
NEO Kids:
With fun, safe, and effective exercises for children ranging from 4-12 years of age, NEO Kids was created to unite fitness and family bonding in the comfort of your own home. In these 10-20 minute classes, NEOU trainers bring high-energy, functional, bodyweight workouts and exercise for kids that you and your child can experience together. NEO Kids classes are broken down into three age groups: The Minis (4-6 years old) The Smalls (7-9 years old) The Bigs (10-12 years old). Click here to access NEO Kids exercise videos.
Jack Hartmann Kids Music Channel:
Jack Hartmann is one of my kids’ favorite people to watch on video, or even live at local events (He comes to their school every year!) Many of his videos are educational and can help kids learn the alphabet, colors, and counting, but he’s also got videos that are just plain FUN! (Tooty Ta anyone??) See the full collection of videos on the Jack Hartmann Kids Music Channel.
KIDZ BOP Daily Dance Break:
KIDZ BOP is posting a Daily Dance Break on their YouTube channel every day at 3pm. These are approximately 1 hour long and will get your kids up and moving to the latest hit songs. Visit their YouTube Channel for the daily video, or click here to access past videos.
Beachbody Kids Workouts:
During this unprecedented time, Beachbody is helping families stay healthy and sane by offering some fun ways to expend energy together. They are offering a free selection of Beachbody Kids Workouts from celebrity trainers Tony Horton, Shaun T and Leandro Carvalho, at time of publishing there are 14 workouts available. A full selection of kids workout videos can be accessed with a Beachbody membership, a 14 day trial is available. Click here for FREE Beachbody Kids Workouts.
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